Based on over thirty years of training and experience in massage, naprapathy, herbology, and spiritual healing, Dr. Rosita Arvigo developed these techniques which now bear her name. This modality incorporates a holistic approach to health care which includes massage, anatomy and physiology, herbology, nutrition, and emotional and spiritual healing. Dr. Arvigo believes that with any natural healing technique, these areas must be simultaneously addressed to promote optimal health.

Dr. Arvigo learned these techniques from her mentor, Don Elijio Panti, the great Maya Shaman of Belize, Central America with whom she apprenticed for ten years. Don Elijio believed that a woman's center is her uterus. "If a woman's uterus is out of balance, so is she," he would say. Midwives and healers of Central America agree that most female troubles are caused by the wandering womb. Don Elijio passed away in 1996 at the age of 103. Rosita also studied with Hortence Robinson, a 73 year old herbal midwife of Belize who has been delivering babies since she was 13.

Normally the uterus leans slightly over the bladder in the center of the pelvis, about one and a half inches above the pubic bone. It is held in this position by muscles, the vaginal wall and ligaments that attach it to the back, front, and sides of the pelvis. Uterine ligaments are made to stretch to accommodate a growing fetus inside and to move freely when the bladder or bowel is full. The ligaments and muscles can weaken and loosen, causing the uterus to fall downward, forward, backward or to either side.

A uterus in any of these positions is called tilted or prolapsed. Modern medicine has little or nothing to offer women with this problem. Options may include using the birth control pill, muscle relaxants, or surgery and women are generally told, "your uterus is tipped, but that is normal and don't worry about it." Yet women have a laundry list of physical and emotional symptoms that can be addressed and prevented with these simple, noninvasive massage techniques. When reproductive organs shift, they can constrict normal flow of blood and lymph, and disrupt nerve connections. Just a few extra ounces sitting on blood and lymph vessels can cause havoc throughout the different systems in the body. By shifting the uterus back into place, homeostasis, or the natural balance of the body, is restored in the pelvic area and the surrounding organs. Toxins are flushed and nutrients that help to tone tissue and balance hormones are restored to normal order. This is essential for healthy pregnancy, labor, and delivery.

Old adhesions from invasive treatments to the pelvic and abdominal area, including fibroid tumors, endometriosis, and cesarean delivery are diminished when addressed by uterine massage. There are also benefits for the digestive system, urinary and bladder functioning as well as on an emotional level.

Men benefit greatly from Maya Abdominal Massage techniques as well. By ensuring a full blood supply to the prostate, the abdominal massage helps to prevent swelling and inflammation. Men report that they can feel a distinct difference in blood flow after a treatment. Not only does the massage relieve prostate swelling, but it helps alleviate varicose veins, premature ejaculation, some impotency problems and the need to urinate frequently. There are also benefits for the digestive system, urinary and bladder functioning as well as on an emotional level.

• - Wearing high heel shoes
  
• - Running on cement surfaces
  
• - Injury to the sacrum or coccyx
  
• - Misalignment of the pelvic bones
  - Constipation
  
• - Chronic spasms in the lower back and sacrum
  - Emotional armouring from rape, abuse or incest
  
• - Career in Dance, aerobics or sports
  
• - Chronic coughing
  - Surgical errors
  - Walking barefoot on cold floors or wet grass
  
• - Carrying heavy weights during periods
  
• - Not enough care during pregnancies, delivery & postpartum
  - Repeated pregnancies close together
  - Difficult deliveries
  - Aging and gravity’s pull on ligaments
  - Modern life

Pregnancy
Infertility, chronic miscarriages, difficult pregnancies & deliveries, premature deliveries, weak newborn infants,

Ovary symptoms
Ovarian cysts, Irregular or painful ovulation, failure to ovulate

Menstrual symptoms
PMS, painful or irregular periods, a dark, thick flow at the beginning & end of periods, blood clots, headaches / dizziness with periods, no periods

Circulatory symptoms
Varicose veins, haemorrhoids, tired legs or numb feet

Musculo-Skeletal symptoms
Lower back ache, sore heals when walking

Congestion symptoms
Endometriosis, uterine infections, vaginal yeast conditions, painful intercourse, endometritis, uterine polyps and fibroids, difficult menopause

Urinary symptoms